Healing Therapies

Explore our diverse healing therapies including Reiki, sound baths, and energy work for your well-being.

Explore our diverse range of healing therapies, including reiki, sound baths, and energy work.

Black practitioner performing energy work (Reiki) while client lays on table Black practitioner performing energy work (Reiki) while client lays on table

Reset your essence through soft touch

Practitioner with crystal singing bowls and gongs performing group session GMS Grow My SoulPractitioner with crystal singing bowls and gongs performing group session GMS Grow My Soul
WASH - Self Healing Kit - Reiki at homeWASH - Self Healing Kit - Reiki at home

The power of sound to relax your mind and body.

Experience healing from home, anytime!

Reiki Healing Services

Discover the benefits of healing energy for your well-being.

Black practitioner performing energy work (Reiki) while client lays on table
Black practitioner performing energy work (Reiki) while client lays on table

Experience deep relaxation and restore your energy balance

Release emotional blockages and promote healing.

Enhance your spiritual journey and connect with your inner self.

Reiki is a gentle, hands-on (or hands-hovering) energy therapy that helps the body shift out of stress and into balance. It’s often used to support emotional release, reduce anxiety, and ease physical tension — but the real gift of Reiki is the stillness it creates within.

During a session, you’ll lie fully clothed in a restful position while the practitioner gently places their hands near specific points of the body. There’s no force or pressure — just quiet, intentional presence. Many people describe the experience as calming, clarifying, and deeply restorative.

It’s not about doing more. It’s about letting your body remember how to just be.

Common Experiences Include:

The Beautiful Art of Sound Therapy

Sound Therapy is a gentle, science-backed healing practice that uses vibration and frequency to support the nervous system, quiet the mind, and help the body return to balance. Through the use of crystal and Tibetan singing bowls, tuning forks, chimes, and tonal sequences, this work addresses the deeper layers of stress that many of us carry without even realizing it.

If you’ve been living with burnout, adrenal fatigue, or a feeling that your system is always “on,” you’re likely experiencing nervous system dysregulation. In this state, your body struggles to rest — even when your mind wants to.

Sound therapy helps you reset that cycle.
As you lie down, I guide you through a journey of intentional tones and healing vibrations. These frequencies help your brain shift from high-alert beta waves into calmer alpha and theta states — allowing your body to leave fight-or-flight and enter rest-and-restore.

This practice is especially helpful for those dealing with:

  • Chronic stress or overstimulation

  • Emotional exhaustion or overwhelm

  • Sleep disturbances

  • Anxiety or brain fog

You don’t have to talk it out. You don’t have to explain.
You can just lie down and be; letting the sound do what words cannot.

a wall with a painting and a vase with a plant in it
a wall with a painting and a vase with a plant in it
a candle in a glass
a candle in a glass

What To Expect

Your session begins the moment you arrive — no pressure, no rush. You’ll be invited to lie fully clothed on a comfortable healing table or mat, surrounded by a serene environment with calming lighting and intentional energy.

I’ll begin by briefly checking in to understand what you’re carrying — whether it’s chronic stress, emotional tension, burnout, or simply the need to rest. From there, I’ll select specific sound tools (like singing bowls, tuning forks, or chimes) based on what your body and energy field need.

The sounds are played around you, not on you — allowing your nervous system to downshift from fight-or-flight into a state of relaxation. You may experience:

  • A release of tension or emotion

  • A feeling of lightness or warmth

  • Insight, imagery, or deep stillness

  • Or simply… sleep

It's okay to flow and allow your mind to wander. It will quiet down naturally as the vibrations do their job. I encourage you to not fight any feelings or thoughts that arise and release all expectations. There’s no one “right” experience — the healing meets you where you are. From crying, to laughter, to sleep, all experiences are welcomed, even if they feel emotional.

You’ll leave the session feeling more grounded, whole, and more in tune with yourself — as if your body and spirit finally got a moment to catch up with each other. Most say they feel rejuvenated and get great rest that night. Some even note the melting of pains. Whatever your experience, embrace it!

Wellness Activating Self Healing (WASH) Kit
WASH Kit - At Home Reiki Kit - Teal Sheets Cloud Canopy
WASH Kit - At Home Reiki Kit - Teal Sheets Cloud Canopy
Healing when you need it, in the comfort of your home!

Sometimes, we need healing now.
Life moves fast — and trauma doesn’t wait.

The W.A.S.H. Kit™ is more than a product — it’s a sacred healing portal for those quietly carrying what the world doesn’t always see:

• Chronic fatigue
• Insomnia
• Burnout
• Emotional heaviness
• Adrenal imbalance
• Unprocessed trauma

It’s for the ones who are tired of just surviving — and ready to feel restored.
For the long days that leave you depleted. For the chronic pain that keeps you up at night. For the moments when you can’t get to a healer, but your soul is calling for relief.

Each W.A.S.H. Kit™ is handmade and infused with frequency, prayer, and care. Every element is designed to support energetic alignment and emotional recalibration — even on your hardest days.

Inside each kit, you’ll receive:

• A protective sacred bag
• Healing and grounding stones
• A chakra-based affirmation healing card set
• A printed guidebook with chakra explanations & instructions
• Lots of love, prayer, and intentional energy woven throughout

You don’t need to know how to “heal yourself.” You just need to be open. Your body knows what to do. It just needs the tools and space to do so. It may sound so simple, but life if more than complicated enough. This kit offers relief, because you deserve peace.

This self regenerating kit meets you exactly where you are — and carries you gently into peace and balance.
For anxiety. For depletion. For the soul that longs to feel safe, supported, and whole again.

With just 20 intentional minutes, this kit begins to soothe what feels out of balance — gently guiding your nervous system back to stillness and self-trust.

Questions? Don't hesitate to reach out below using the contact form.

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